Blocked ears can be uncomfortable, frustrating, and even impact your hearing. Whether it’s caused by wax build-up, allergies, or pressure changes, knowing how to unblock ears safely is essential. At Freedom Hearing, we specialise in providing expert advice and treatments for ear wax removal and overall ear health.
Common Causes of Blocked Ears
Blocked ears can stem from various issues. Understanding the cause is the first step toward finding the right solution.
Wax Build-Up
Excessive earwax is a leading cause of blocked ears. It naturally protects the ear canal, but sometimes it builds up and needs removal.
Air Pressure Changes
Changes in altitude, such as during flights or mountainous drives, can create uncomfortable pressure imbalances inside the ears.
Allergies or Colds
Congestion from colds, allergies, or sinus infections often leads to ear blockage, affecting hearing and comfort.
Safe Ways to Unblock Ears at Home
Once you’ve confirmed that the blockage is due to ear wax and not an issue behind the ear drum, which a clinician can can assist with confirming, trying how to unblock ears at home can be safe when done carefully. Here are trusted techniques:
Steam Inhalation
Inhaling warm steam can help loosen thickened earwax or relieve congestion.
How to do it:
- Boil water and pour it into a bowl.
- Place a towel over your head and inhale deeply for 10-15 minutes.
- Repeat twice daily for best results.
Yawning or Swallowing Techniques
Simple actions like yawning or swallowing activate the muscles around your ear canals and help balance pressure naturally.
Ear Drops or Warm Oil
Using over-the-counter ear drops or warm (not hot) olive oil can safely soften earwax, allowing it to drain out. Note – Do not do this if you have any perforation to the ear drum or had any discharge or pain before seeing a specialist.
Tip:
Lie on your side for 5-10 minutes after applying drops for optimal results.
Valsalva Manoeuvre
This method helps equalise pressure in the ears.
How to perform it:
- Pinch your nose shut.
- Gently blow as if trying to exhale through your nose without releasing your fingers.
- You should feel a slight “pop” inside your ear.
Hydrogen Peroxide Solution
A diluted hydrogen peroxide solution can break down stubborn wax safely.
Important:
Always use a mixture recommended by professionals (usually 3% hydrogen peroxide diluted with equal parts water).
When to Seek Professional Help
If home remedies don’t work, or if you experience any of these symptoms, it’s time to see an audiologist:
- Persistent ear blockage
- Sharp pain or discomfort
- Discharge from the ear
- Significant hearing loss
How Freedom Hearing Can Help
At Freedom Hearing, your ear health is our top priority. Here’s how we can support you:
- Comprehensive Hearing Assessments: Identify underlying issues beyond earwax buildup.
- Expert Advice: Assistance in identifying where blockage or hearing loss is coming from and referral to suitable specialists.
- Convenient Locations: Book an appointment easily at a clinic near you.
Frequently Asked Questions (FAQs)
Using ear drops or warm olive oil is considered safe. Steam inhalation can also loosen wax naturally. Avoid using cotton swabs inside the ear canal.
Symptoms include a feeling of fullness, muffled hearing, mild pain, or ringing in the ears. If unsure, consult an audiologist.
Yes, but it must be properly diluted. It’s best to consult a hearing professional before trying it.
Avoid inserting anything into your ears, like cotton buds, pencils, or hairpins. These can cause damage or push wax further inside.
Most ear drops soften earwax within 1-3 days. If the blockage persists, professional removal may be necessary.
If home remedies fail, or if you experience pain, hearing loss, or discharge, you should book an appointment for safe, professional care.
Conclusion: Take Care of Your Ears the Right Way
Knowing how to unblock ears safely at home can save you discomfort and potential complications. However, professional help is sometimes needed. Trust Freedom Hearing for expert ear wax removal and personalised ear care. Your hearing health is worth it!
